High Protein Snacks for Moms Postartum
After having a baby to keep a high milk supply you need lots of protein! Plus you get hangry all the time and eating enough protein really helps. Try these high protein snacks for moms postpartum.
Crispy Cocoa Air Fryer Chickpeas
Looking for a quick & easy chocolate snack? These 3-Ingredient Crispy Cocoa Chickpeas are gluten-free, vegan, allergy-free, and sugar-free! This recipe can be made quick and oil-free in the air fryer or roasted in the oven! A healthy, sweet, and protein-packed snack the whole family will love!
Easy Sourdough Discard Granola Recipe
This easy sourdough discard granola recipe captures everything that I love about granola. The sourdough granola is crunchy, nutty, a little sweet, and full of clusters.
High Protein Overnight Oats
If you’re looking for a convenient and healthy breakfast option, these tasty high protein overnight oats are the perfect choice! With 38 grams of protein, these oats will keep you full and energized all morning. Choose from 5 different flavors!
Chili Lime Roasted Pepitas
Salty, spicy and tangy, these chili lime pepitas can be a great healthy snack or a crunchy topping over your salads.
Vegan Peanut Butter Cups
These vegan peanut butter cups are oh so good. Not gonna lie, they melt in your mouth as well as in your hands. Just think of the melted chocolate on your fingers as part of the indulgent experience. This easy, 3 ingredient plant-based dessert is high in protein and deliciousness. To top it all off, peanut butter is an amazing source of vitamin B-6 and magnesium as well.
Peanut Butter Date Bars
These easy, 4-ingredient chocolate peanut butter vegan date bars are a delightful plant-based treat. They make for an amazing addition to your breakfast or a healthy on-the-go snack! These vegan date bars are made with dates (obviously), so they are super creamy and sweet as can be! Dates are an amazing source of fiber that helps everything move as freely and smoothly through your gorgeous bod as it should.
Chocolate Protein Pudding
This chocolate protein pudding has more ingredients than some other recipes. But it also tastes WAY better. There’s no way that combining protein powder with one or two other ingredients is going to create something that actually tastes like pudding.
No Bake Peanut Butter Chocolate Chip Cookies
These crunchy no-bake peanut butter chocolate chip cookies are quick, easy to make and incredibly delicious! Plus vegan and gluten-free! With just ONE bowl and just FIVE ingredients, you will have a healthy and tasty treat in a matter of minutes (with NO oven needed)!
Chocolate Chia Pudding
Death By Chocolate Energy Balls
death by chocolate energy balls
Chocolate Date Energy Bites
Protein Lactation Energy Bites
protein powder lactation energy bites
Protein Lactation Smoothie
Almond Butter Breastfeeding Smoothie
Almond butter breastfeeding smoothie
Pumpkin Protein Breastfeeding Smoothie
pumpkin protein breastfeeding smoothie
Apple Pie Protein Bar Recipe
Apple pie protein bars give you all the warm fall flavors and spices, in a tasty and healthy homemade protein bar! Filled with apple chunks, oat flour, protein powder, and a dash of maple syrup, these protein bars are super easy and extra delicious! Each bar gives you 8 grams of protein, making it a healthy bar using no refined sugar.
Frozen Yogurt, Raspberry and Oatmeal Bars
Frozen Yogurt, Raspberry and Oatmeal Bars are a healthy and easy treat for the whole family! These bites are made with a layer of oatmeal and almonds covered with Greek yogurt infused with a touch of maple syrup and lemon and topped with freeze-dried raspberry powder for a succulent bite at all times of the day!
Protein Mug Cake
You’ll never believe this is actually healthy. This 5-minute chocolate mug cake is cooked in the microwave and packed with a whopping 10 grams of plant-protein (without adding protein powder). Plus, it’s healthy enough to eat for breakfast or a hearty snack, and decadent enough to enjoy for an elegant after-dinner dessert.
Greek Yogurt and Peanut Butter Protein Bowl
This easy and delicious Greek yogurt and peanut butter bowl with whey protein is an amazing keto breakfast or snack idea. Protein packed and ready in a minute, this filling keto breakfast makes for the perfect pre or post workout high protein snack as well, great for bodybuilders tired of shakes!
Healthy Oatmeal Lactation Cookies
Pumpkin Oatmeal Cookies
Cottage Cheese Toast
If you’re looking for a fun breakfast, lunch or snack, then I think you’ll love these cottage cheese toast ideas! With both savory and sweet options, this is a simple recipe that takes just 5 minutes to come together.
High Protein Green Goddess Cottage Cheese Dip
High Protein Green Goddess Cottage Cheese Yogurt Dip – a delicious healthy dip. This recipe is insanely easy to make. Thanks to the cottage cheese and greek yogurt this dip is so creamy and packed with nutrients. This dip tastes delicious paired with fresh chopped veggies or crackers.
Oat Free No Bake Granola Bars
These 3-ingredient no-bake granola bars are so easy to make! This recipe for healthy homemade granola bars is oat-free, gluten-free, vegan, and allergy-free! These chewy bars make a great grab-and-go breakfast or kid-friendly snack! They’re sugar-free and naturally sweet, plus packed with protein and nut-free!
